The Epic Trainwrecks
The Hot Messes
The Daily Disasters
Welcome to Epic Trainwreck™, a digital media + lifestyle brand by Trainwreck Omnimeda™.
EPIC
The Epic Trainwrecks
About
ABOUT
Epic Trainwreck™ offers a new perspective on coaching + self-development. Here, we embrace the epic trainwrecks, the hot messes and the daily disasters that most of us have been at one time or another, maybe even two or three times, maybe twice a week, all week or everyday.
Here, our objective is to provide information on how we keep our sh*t together, be more aware of what’s happening inside, process our feelings in a healthy manner to help us keep from losing our sh*t on our people.
No shaming here.
Just loving ourself while we crawl out of the wreckage, learning so we can move forward.
About
ABOUT
Epic Trainwreck™ offers a new perspective on coaching + self-development. Here, we embrace the epic trainwrecks, the hot messes and the daily disasters that most of us have been at one time or another, maybe even two or three times, maybe twice a week, all week or everyday.
Here, our objective is to provide information on how we keep our sh*t together, be more aware of what’s happening inside, process our feelings in a healthy manner to help us keep from losing our sh*t on our people.
No shaming here.
Just loving ourself while we crawl out of the wreckage, learning so we can move forward.
About
ABOUT
Epic Trainwreck™ offers a new perspective on coaching + self-development. Here, we embrace the epic trainwrecks, the hot messes and the daily disasters that most of us have been at one time or another, maybe even two or three times, maybe twice a week, all week or everyday.
Here, our objective is to provide information on how we keep our sh*t together, be more aware of what’s happening inside, process our feelings in a healthy manner to help us keep from losing our sh*t on our people.
No shaming here.
Just loving ourself while we crawl out of the wreckage, learning so we can move forward.
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If you Google "wellness", most searches will bring up anywhere from 4 to 12 aspects or pillars of "wellness". Some lists say the same thing, some are totally different, which might make you scratch your head and wonder what the heck "wellness" actually is.
I'm a big fan of reinventing the wheel every chance I get, so I created a "model" of what I consider to be the pillars of "whole-woman wellness"
Relationships, sex + intimacy are huge parts of whole-woman wellness and three of the most difficult issues for women to deal with, and due to societal constructs and taboos, they can be the most difficult to ask for help in dealing with.
Relationships are generally explained as the way in which two or more people or groups regard and behave toward each other.
Different types of relationships:
*Self
*Familial
*Romantic + Intimate
*Professional + Work
*Casual Acquaintances
I do a lot of teaching on the relationship we have with ourself as I believe it is the foundation upon which all of our other relationships are built. So, if we have a dysfunctional relationship with ourself, it's going to be very difficult not to create dysfunctional relationships with others.
Different types of relationships:
*Self
*Familial
*Romantic + Intimate
*Professional + Work
*Casual Acquaintances
I do a lot of teaching on the relationship we have with ourself as I believe it is the foundation upon which all of our other relationships are built. So, if we have a dysfunctional relationship with ourself, it's going to be very difficult not to create dysfunctional relationships with others.
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Society has conditioned us to wince at the thought of talking about sex creating a growing level of dysfunction and shame surrounding it.
Sex + Intimacy are deeply intertwined, but intimacy does not only apply to sex. There are many levels of intimacy aside from sex.
*close familiarity or friendship; closeness "the intimacy between a husband and wife"
*a private cozy atmosphere an intimate act, most often referring to those of sexual nature
Intimacy is explained as the closeness between people in personal relationships, building over time as people connect, grow to care about each other and feel more comfortable with each other and during their time together. Intimacy includes both physical and emotional closeness.
For women, intimacy can also include feeling emotionally connected and supported.
Sex + Intimacy are deeply intertwined, but intimacy does not only apply to sex. There are many levels of intimacy aside from sex.
*close familiarity or friendship; closeness "the intimacy between a husband and wife"
*a private cozy atmosphere an intimate act, most often referring to those of sexual nature
Intimacy is explained as the closeness between people in personal relationships, building over time as people connect, grow to care about each other and feel more comfortable with each other and during their time together. Intimacy includes both physical and emotional closeness.
For women, intimacy can also include feeling emotionally connected and supported.
I became so intrigued by the Laws of Attraction + Polarity, that I dove in head first and studied all I could about both of them. As they apply to relationships, sex + intimacy — they are fascinating!!
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The Law of Attraction is really very simple, is says, you are going to attract from other people whatever is going on with you; whatever energetic frequency you're flying on, you will attract the same.
The Law of Polarity states that everything has an opposite. Polarity creates magnetism, which gets really fun when applied to masculine + feminine energies.
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Our Community
The StaTion
Something we really wanted to do it build our own social media platform, or “community”, to serve as a safe space for all the things. We’re calling it “The Station” and it’ll be opening early this summer!!
It’s basically a “Facebook” type platform where like-minded women can come for support, information, new friends, etc.
Why, you ask?? The Station is being created just for the epic trainwrecks, hot messes and daily disasters, a safe space for all of us to learn and grow, find support and ask questions on such things as whole-human wellness, relationships, sex + intimacy, abuse, trauma + victim manipulation advocacy without the creepers on Facebook.
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Attraction
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Magnetism
I could talk about this for days, y’all.
When I started studying feminine embodiment, I was fascinated by the Law of Polarity.
The power or polarity is strongest in love and relationships. Polarity creates magnetism, but if it’s creating an “attraction”, how is that different than attraction, as in the law of.
Magnetism is when opposite-energies are drawn to each other, attraction is when like-energies are drawn to each other.
What fascinates me, is the polarity in masculine + feminine energies, the more opposed the sexual energies between two people are ie, masculine + feminine, the stronger the magnetism will be in the relationship.
If you and your partner on on the same energetic frequency, ie LOA and you have a strong polar magnetism ie LOP, y’all have basically won the relationship-lottery!!
⚡️ My trainwreck fairytale...
I'm sharing my story so you can learn from my mistakes. The good the bad and the ugly, the down and dirty, the nitty-gritty...
A New Perspective on
Coaching + Development
Learn how to keep your sh*t together and how to better process your feelings to keep from losing your sh*t on your people.
⚡️ Opens Early Summer
We're building our very own social media platform, our own dedicated community for all the epic trainwrecks, hot messes and daily disasters - a safe-space, without the Facebook creepers.
⚡️ My trainwreck fairytale...
I'm sharing my story so you can learn from my mistakes. The good the bad and the ugly, the down and dirty, the nitty-gritty...
⚡️ Opens May 1st
We're building our very own social media platform, our own dedicated community for all the epic trainwrecks, hot messes and daily disasters - a safe-space, without the Facebook creepers.